About
Maryland Weight Lifting!
Personal Training designed for your personality.
Tim has been involved with lifting for over 30 years as a competitor, coach and promoter of weightlifting! A certified USAW Senior Coach, Tim loves to train all athletes, from the beginner to the most experienced senior weightlifter.
Tim enjoys seeing the beginner learn the basics of the craft and then put that training into practice at their first competition. The thrill of seeing a novice move onto the stage, prepare their mind, grip the bar and then perform the first lift leaves an indescribable feeling that provides a lasting memory. With family watching the competition, fellow competitiors, with Coach Tim, but most of all with the athlete! A memory of the bar, the weights, the crowd, the judges, the clean, the jerk, the lights of a good lift, and the drop. Hearing the applause from fellow competitors, fans, friends and family; All the sights, smells and sounds leave a feeling of accomplishment that you never forget!
Weightlifting is an individual sport that is shared with all. If competition is not what you're looking for, come out for the training. Weightlifting is an exercise that allows you to stay in shape and be around people with like goals.
Any questions, E-mail Tim!
Hard Work, Dedication, Desire
Hard Work is required to become an Olympic champion. Not everyone can make it to the top.
Desire is an inner hunger that never seems satisfied. A belief that you are the chosen one. A want, A need, An urge that must, at any cost, be fulfilled!“A champion is someone who gets up, even when he can't. ~ Jack Dempsey”
Dedication“If you greatly desire something, have the guts to stake everything on obtaining it. ~ Brendan Francis”
“In order to excel, you must be completely dedicated to your chosen sport. You must also be prepared to work hard and be willing to accept destructive criticism. Without 100 percent dedication, you won't be able to do this. ~ Willie Mays”
“The question isn't who is going to let me; it's who is going to stop me. ~ Ayn Rand”
Personal Training Classes
Training for a big meet? Tim is available for personal consultations!